Dropping an anchor when the seas around you are stormy
Dealing with painful thoughts and feelings in a more resourceful way
Getting mindful about the thoughts that hook you into making unhelpful choices
Learning to overcome fear of change
Cancelation Policy
Please note that once you have booked an appointment with us it means that we have reserved time in our schedule exclusively for you. Refund will not be applicable, if you cancel your appointment less than 24 hours before it is scheduled to take place.