Live Your Best Life
Hi, My name is Irene and I am a certified Life Coach, who specializes in helping people identify and achieve their personal goals by coping with the issues that are causing them anxiety and stress.
As a life coach, I am going to help You identify Your personal strengths and areas for development. In the coaching process, I equip clients with mental frameworks and regulatory techniques to lead well-rounded, enriching lives.
I take great pride in the progress and success of my clients, and look forward to helping You!
I want to share my knowledge with You:
Helping You to identify Your goals
Encouraging You to set targets and develop strategy in order to achieve Your goals
Providing support and encouragement as You work toward Your goals
Helping You recognize when strategies need adjustment
Holding You accountable in a supportive but direct way
Encouraging continued and sustainable progress
Get in touch to learn more!
My Coaching Story
Do You feel stuck and cant seem to move forward with Your life?
Do You feel like Your negative thoughts and emotions stop You from fulfilling Your life goals?
Are You ready to make changes in Your life?
It took me 20 Years (and quite some theraphy sessions) to heal my traumatic experiences, and for once be in charge of my life.
The essence of my work is to facilitate self-growth by helping you identify the core challenges and setbacks in your life, so that you can overcome them with confidence. I integrate CBT methods to help my clients to identify setbacks, change their mindset and guide them forward to achieve their desired goals.